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Tone Up!
Now let’s put everything you’ve learned all together in one great routine so you can keep going. Put all of the toning and stretching exercises you’ve learned over the past two weeks together into one 15-minute routine you do 2-3 times a week. Add this to the 3-5 cardio workouts a week you started on Day 5, including one day a week of the slightly more intense Hill workout we introduced on Day 10. Stick with it and you’ll see results in the form of a firmer, sculpted, slimmer body in just 6-weeks.
Get Active!
You set the example for your entire family. If you’re active there’s a far greater chance you’re kids and spouse will be more active too. You can make exercise a family affair by centering together time on physical activities.
Look Great!
You did it! After 14 days of using our 100% natural Witch Hazel products your skin should be smooth, balanced and more beautiful than ever before. You’ve learned how to incorporate exercise and physical activity into your life, and you’ve discovered how one gentle and effective skin care product can cleanse and nourish your skin better than products costing three times as much. Congratulations!
